Let’s outsmart stress and learn to live healthier. image

Let’s outsmart stress and learn to live healthier.

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Let’s outsmart stress and learn to live healthier.

Daily mindfulness is a preventive measure to the stress induced mental health crisis in this country. The Inner Explorer program promotes healthy brains and emotional development, plus:

  • Increases self-awareness and improves focus
  • Enhances relationship skills and emotional regulation
  • Improves compassion, empathy and gratitude

Donate now to Inner Explorer so we can bring our program to kids everywhere. Together we can improve well-being for teachers, students and families and promote hope and opportunity.

“The daily practice of mindfulness, made easy by the Inner Explorer classroom program, has provided our teachers and students an authentic and real approach in which to cope with the challenges of performance in the classroom, in sports, and in life.”

VERA HIRSH | PRINCIPAL